Blog
What the evidence supports, and what to expect in the room
Written by the people who do the treatments, and checked against the research rather than against what other spa sites say. Where the evidence is thin we say so, and where a claim does not hold up we leave it out.
Latest
A careful read of the research on massage: what holds up, what does not, and what the Cochrane and NCCIH reviews really say about pain, stress and recovery.
Read Massage Health Benefits: What the Evidence Actually ShowsAn honest list of what a spa visit in Dubai actually gives you, which claims survive scrutiny, and which two are repeated everywhere without any support.
Read Reasons to Visit a Spa in Dubai, and Two That Are NonsenseReception at each branch can see that day's schedule and answer about times, therapists and prices in one reply.